First Day

This is my first blog posting. Ever, actually. But I want to get a forum started where people can come together and share ideas and tips on exercise and all things health and fitness related. I believe that all people are connected to each other and we are all synergistically connected to the planet, so all our actions affect everything around us in some way. Therefore, it makes sense to be aware what we do to our bodies - how we treat ourselves and others, and the impact we leave on the planet. But I am not trying to make a philosophy blog, just use that as a basis for where I am coming from and the kinds of thing that will be on here in the future. I am hoping to get certified as a Personal Trainer and eventually do nutrition/ wellness consulting where I can incorporate all aspects of health into a comprehensive Lifestyle Management plan. Eventually I will add links to articles, ideas and even products that are of interest to the topic. I want to keep everything positive because I strongly believe that what you think about you bring about. I would love to hear more about motivational tips and tools people use that work for them in their fitness programs, and overall diet and nutrition plans that contribute to a healthier, and hopefully more sustainable lifestyle.